Service Description

Personalized Mentorship: Nurturing Youth for Confidence and Well-Being Discover your true potential with our 60-minute online mentorship sessions, designed to help young individuals build self-confidence, improve well-being, and foster a sense of inner balance. Our holistic approach emphasizes healthy habits and self-awareness, offering tailored guidance throughout the journey. Transform Your Youth’s Life with Our Empowering Mentorship Package! Ideal for youth ready to embark on a journey of personal growth, this four-session program explores the core pillars of well-being: Meditation 101: Master the essentials of meditation for inner peace and mental clarity. Mindfulness 101: Learn how to stay present and attentive in daily life. Movement 101: Participate in uplifting movement exercises that boost physical and emotional health. Wellness 101: Discover practical strategies for developing healthy habits and sustaining overall well-being. What You’ll Gain: Enhanced self-confidence and resilience Effective tools for managing stress and emotions A deeper understanding of personal wellness Lifelong skills in mindfulness and healthy living Cost: $120 per package Be part of a transformative mentorship experience that empowers youth to flourish and embrace their full potential! Special Discount for Schools, and Daycares: As part of our commitment to making a positive impact, we are offering a special discounted rate on our mindfulness workshops and services for schools and daycares. By providing these workshops at an affordable rate, we aim to reach more children and youth, helping them build resilience, confidence, and mindfulness skills that will last a lifetime. Together, we can nurture the potential of young minds while growing our Life n Essence community—one mindful step at a time.